Roopika Pics Photos

Sunny Leone is 2018's most searched female celebrity

Web portal Yahoo has released its year in review 2018 featuring a list of celebrities who were newsmakers in various categories in 2018.

Sunny Leone, 37 has topped the list of most searched female celebrities in India.

The Canadian-born Indian actor is followed by late actor Sridevi and Priya Prakash Varrier who are placed on second and third places in the list.

Indian actor Priyanka Chopra and singer Sapna Choudhary come in at number four and five respectively.

According to Google Zeitgeist, which tracks the search engine's database, Sunny Leone was the most searched actor in 2017. 

Deepika Padukone won two awards for her performance

Deepika Padukone won two awards for her performance in Padmavaat.

Abortion Pill Facts That Will Set the Record Straight

Are you in the early stages of pregnancy and considering an abortion?

If so, you may qualify for the abortion pill instead of getting a surgical procedure.

What Is The Abortion Pill?

The “abortion pill” is also known as a medical abortion, not to be confused with a surgical abortion.

During a medical abortion, the hormone known as progesterone is prevented from reaching the uterus. Since the uterus needs progesterone for a pregnancy to develop, the pill effectively terminates the pregnancy by discontinuing it.

Unfortunately, there are a lot of myths out there about the abortion pill. But this is an important alternative to surgery and you deserve nothing less than the truth.

Keeping reading because we’re about to dispel those myths and set the record straight with five facts every woman must know about the abortion pill.

1. The Abortion Pill Is Safe, But There Are Side Effects

Medical abortion is a non-invasive alternative to surgical abortion, and it’s also very safe.

Severe complications are extremely rare with the abortion pill according to the latest research compiled by the National Abortion Federation.

Now, this doesn’t mean there aren’t minor side effects that come with medical abortion.

It’s important to note that during a medical abortion, women will experience vaginal bleeding and cramping because the uterus lining has to flush out of the body. This is essentially the same as experiencing a miscarriage.

Other common minor side-effects you may experience could be minor spot bleeding and nausea.

The doctor may prescribe an over-the-counter pain medication for discomfort, such as ibuprofen, Advil, or Tylenol.

2. Abortion Pills Are Not Alternatives To Daily Birth Control

One of the biggest myths about abortion pills is that they’re used as an alternative to daily birth control pills like Ortho Tri-Cyclen, Yaz, or Estrostep for example.

No doctor would ever prescribe abortion pills as alternatives to birth control pills.

Likewise, the abortion pill should not be confused with Plan B, the morning-after pill. Plan B is only used within the first 72 hours of having unprotected sexual intercourse.

3. The “Abortion Pill” Is Actually Two Pills

What you may not know is that the abortion pill method is actually two separate medications taken in two doses. This is true if your pregnancy is past the 10-week mark.

The first dose is a medication called mifepristone. This is the medication that effectively stops progesterone in its tracks to cause the uterus lining to disintegrate.

The second dose is misoprostol, a medication that constricts the womb and flushes out the lining.

4. There Is A Limited Time Window To Take It

The abortion pill alternative can be taken up to 24 weeks of pregnancy, but not thereafter.

Additionally, there are different dosage requirements for 10-week pregnancies versus 24-week pregnancies. For example, pregnancies that are 9-weeks along or less can withstand both medications within one dose.

But always consult your clinic’s doctor first, which brings us to our fifth and final fact to know.

5. Get The Abortion Pill Directly From The Clinic

We can’t stress enough how important it is to consult wth a physician before taking the abortion pill.

Your medical abortion should be monitored by a trusted Abortion Clinic Chicago can provide.

This will ensure a fast and speedy recovery, along with the peace of mind that you’re in great professional care.

How to Use Goat Milk Products for Body Care

With the upsurge in natural and organic forms of body care, the use of goat’s milk has been gaining a lot of attention.

Goat’s milk has many amazing health benefits, including supplementing our immune system and helping to sustain healthy bones and blood sugars. Aside from the obvious health benefits that can be attained from drinking goat’s milk, there are other ways to enjoy this form of dairy.

The use of goat’s milk in body care products is one such way that this is done. Interested in finding out how you can incorporate this form of dairy in your body care regimen?

Let’s deep dive into how to use goat milk products for body care.

Goat’s milk soap and body care

One of the most common ways that people the world over have incorporated goat’s milk in their body care regimen is in the form of soap. Goat’s milk soap is nothing like the sodium lauryl sulfate blends that most people use today.

Instead, it has a wide range of benefits – without the harsh chemicals.

Here are a few benefits of using goat’s milk soap:

Helps reduce and treat acne

Almost 80 percent of all people between the age of 11 and 30 get an acne breakout at some point in their life. It’s easy to see why goat milk’s acne fighting capabilities are so well received.

Goat’s milk has antibacterial agents that delay the growth of bacteria. This helps to reduce and treat acne because breakouts are fueled by bacteria and oil clogging the pores of the skin.

Say bye bye to aging skin

We can all agree that we can do without aging. If you feel particularly strong about that sentiment, you’ll be happy to know that goat’s milk soap helps to slow down the aging process! How?

Goat’s milk has a high lactic acid content, as well as other alpha-hydroxy acids. These types of acids break down dead skin cell bonds and remove them from the surface much quicker than sodium lauryl sulfate blend soaps.

This gives skin cells the chance to regenerate quicker and gives the appearance of more youthful skin.

Absolutely no chemicals to damage skin

Goat milk body care products have a distinct advantage over other products on the market – they’re 100% natural and don’t use harsh chemicals.

Regular soaps use chemicals to get rid of dead skin cells. Over time, these chemicals burn the skin and actually contribute to aging instead of slowing it down. Because of all the natural enzymes and acids in goat’s milk, it helps to restore and regenerate skin.

Reduces inflammation and moisturizes skin

If you suffer from inflammation in various areas of your body, goat’s milk soap may be the solution you’re looking for. It has a high fat molecule content, which makes it a creamy moisturizer. In addition, goat’s milk soap also soothes dry and damaged skin.

The essential oils and vitamins found in goat’s milk help to fight bodily inflammation and other discomforts. It contains vitamin E, C, D, B6, B12, and B1. These nutrients not only improve your skin, they are also leeched into your body.

Other ways goat’s milk can be used in body care

Now that we have discovered the benefits of goat’s milk soap, are there any other body care products that incorporate goat’s milk? Of course! Unlike cow’s milk, goat’s milk is a healthier alternative. As such, more and more skin care companies use goat’s milk in their products.

Here are a few ways that goat’s milk has been incorporated into other skin care products:

Bath salts

Goat’s milk has many enzymes and natural acids, which makes it an optimal choice for a natural, relaxing bath after a long day.

Hydrating milk cream

Because of its moisturizing properties, goat’s milk makes for a hydrating cream to use at the start or end of your day. It is also lightweight, so you won’t even notice it on your face.

Hair masks

Why should only your body benefit from the amazing hydrating and regenerative benefits of goat’s milk? Goat’s milk hair masks are a great option for anyone looking to nourish their hair naturally. It works on all hair types.

Salt Scrubs

If a particular part of your body needs some extra TLC, salt scrubs are the way to go. When you combine goat milk’s natural healing and moisturizing properties, with the exfoliating power of salt scrubs, you have a match made in heaven that your body will love.

Lip balms

Again, goat’s milk is a natural moisturizer and hydrater. If your lips are often chapped or cracked, goat’s milk lip balms are a great way to regain that lush, hydrated feeling.

Facial cleanser

Derivatives of goat’s milk can also be used to cleanse your face! It has been known to brighten and rejuvenate skin with continued use. Goat’s milk facial cleanser is one of the best options!

Lotions

That hydrating feeling on your skin after you take a shower with goat’s milk? You can have it in a bottle of goat’s milk lotion! The best goat’s milk lotions don’t use any water and are blended with oils coconut and extra virgin olive oil.

How to choose the best goat’s milk products for body care

Goat milk body care products are everywhere. However, as a consumer, you still need to take a little caution when purchasing products that label themselves as goat’s milk.

One rule of thumb is to check the amount of goat’s milk present as represented on the label of the product. If you’re shopping online, a quick perusal of their website or a chat with a customer service representative will reveal the answer.

The best place to buy goat milk products from are individuals who raise their own goats, or operate farms of their own. Homegrown goat’s milk products are much more authentic and preserve more of the natural benefits than products processed in big factories.

Wake Up Feeling Well Rested with these Pregnancy Sleeping Tips

Amidst the joy of discovering you’re pregnant comes the reality that life will never be the same again. And as you begin this epic journey, take note; sleep will become a precious commodity!

And we’re not just talking about after the baby is born. As your baby bump grows, you’ll probably find it increasingly hard to get comfortable at night.

Here are some tips to help you get a good night’s sleep.

Drink Up, Then Down

Disturbed sleep when you’re pregnant is caused by many factors, including anxiety, hormones, physical discomfort and, most common of all, a constant urge to go to the bathroom.

Whilst it’s important to drink plenty of fluids every day, it’s a good idea to drink less during the afternoon and evening.

Your body is already anxious so filling it with caffeine and spicy foods will only make matters worse. Restrict tea, coffee, chocolate, and fizzy drinks to just one or two a day, and only in the morning.

Watch Those Spicy Foods

Pregnancy changes your entire metabolism so whereas once you could eat chili, curry, and other spicy dishes with no side effects, you may have to forego them for a while.

Pregnancy can make you very prone to indigestion and heartburn. If this is the case, try eating lighter meals, and allow yourself two to three hours to digest before going to bed.

Stick To A Routine

We know, you hate routine, but while you’re pregnant, it may contribute to a better night’s sleep. It will also prepare you for after the baby’s born.

Design yourself a routine that is calming and relaxing before you go to bed. This might include taking a warm shower, enjoying a caffeine-free warm drink, reading a book, or getting a massage.

Get Moving

Discuss a suitable exercise regime with your doctor. It’s good for you and the baby to keep moving, in order to boost circulation, maintain a good weight and avoid those night-time cramps that keep you awake.

But don’t leave it too late in the day. Whilst exercise releases endorphins that make you feel good, it also releases adrenalin, which can ruin a good night’s sleep.

Get A Pregnancy Pillow

One of the biggest sleep problems when you’re pregnant is not being able to find a comfortable position. Because there’s a big baby bump in the way!

Sleeping on your tummy will get progressively more uncomfortable, and many moms fear they will crush their baby.

Sleeping on your back is not recommended, as it puts pressure on your organs, and on one of the body’s major veins. And even if you start out on your side, habit is likely to force you back into your usual sleeping position.

Rest Comfortably

Luckily, there is now a way you can sleep comfortably on your tummy, throughout your pregnancy, with no harm to baby. And that’s a pregnancy pillow.

The pregnancy pillow is a major step forward from the old style maternity pillows, for comfort, safety, and practicality. It is the perfect way to ensure a good night’s sleep or a refreshing daytime nap.

It can also be used to lay outside in the sun and top up that essential Vitamin D, or while enjoying a massage. Best of all, it’s a great way of alleviating back pain, because it takes the pressure off your spine.

Why You Should Always Carry a Taser with You

Are you thinking about buying a high-quality taser like the Taser Bolt for self-protection, but you’re wondering if it’s really worth it?

The short answer is yes – it is worth it.

We put together a guide to help anybody on the fence about purchasing a taser make an informed decision, and how to properly carry and use a taser.

Check out our informative guide!

What Is A Taser?

When people hear the word “taser” they tend to think of a taser gun or a stun gun.

However, there’s a pretty big difference between the two.

Stun guns have two nodes attached to the gun that when activated create a “pop” of electricity that travels between the nodes. Stun guns need to be in contact with someone’s skin to effectively “stun” them.

Tasers, on the other hand, shoot electrodes up to ten to fifteen feet. Instead of electricity running between two nodes on the device, electricity runs between where the node lands on the target and the device.

A stun gun can penetrate a certain amount of clothing but will not paralyze a target. Rather, a stun gun will electrocute and cause a shocking amount of pain to a target temporarily. These devices are better for scaring attackers off and intimidating them with a loud pop and flashes of light.

A taser has the ability to immobilize a target and is better at stopping an attacker without getting too close to them. However, the downside is that a taser only gives you one shot, so your aim had better be good.

Overall, a taser is a bit more superior than a stun gun due to its power alone.

Why You Should Always Carry A Taser With You

Carrying a taser is a simple way to protect yourself without a firearm.

They are safer than firearms.

It’s important to note that a taser or stun gun can cause serious injuries to attackers and sometimes can result in death.

But they are still significantly safer than firearms, for both yourself and your potential attacker.

They are easy to conceal.

Taser guns are fairly small and compact.

They can fit in a purse or back pocket fairly easily and inconspicuously. Some tasers are so small that they can be attached to a keychain for easy access.

Not every state is an open carry state…

…and not everybody feels comfortable carrying a gun around.

Taser guns as well as stun guns are not considered firearms and are legal to own in forty-five states.

However, in some of those states there are prohibitions on where you can carry your taser, so brushing up on what your state’s regulations are is important.

They’re handy if you’re a woman and alone.

It’s unfortunate that we live in a world where women can’t walk alone at night without the potential for harm.

Women can better protect themselves by making it a habit of carrying a taser in hand on nightly walks home.

How to Buy for the Guy that “Doesn’t Want Anything”

Gift-giving happens year round for all sorts of occasions. Usually, the process is straightforward: the person is easy to buy for, or they tell you want they want.

But sometimes it can be stressful. Especially when that person says they don’t want anything.

It can be even more complicated when that person is a guy.

Don’t worry. Here are some steps you can follow to ease the stress and find a gift he will love.

First: Describe

Consider the man in your life. In the list below, which words resonate?

• outdoorsy
• musical
• techy
• foodie
• intellectual
• mechanical
• traveler
• athlete
• sports fan
• young
• retired
• mid-life
• career changer
• graduate
• father
• grandfather
• son
• brother
• significant other
• friend
• leader
• business owner
• creative
• reader
• writer
• farmer or gardener
• chef
• talker
• adventurous
• humorous
• … add your own!

Second: Categorize

Is this man a product guy or an experience guy?

A product guy is someone who enjoys playing with stuff. He has the newest phone, a fancy computer, lots of books, gadgets, toys, and clothes.

An experience guy is often donating goods, has a limited wardrobe, and tells great stories.

Third: Identify your Budget

Hopefully, by now you’ve come up with a description of your guy and whether your search will be product or experience.

Now you need to determine how much you can and want to spend.

For many people, this equation is dependent on your relationship with this person, the event or purpose of the gift, and of course the size of your bank account.

If you’re like the rest of us, the funds are not unlimited. However, a small budget doesn’t mean the gift is small on creativity, enjoyment, and appreciation.

Four: Get Creative and Use your Tools

Search it

• type in your description words
• add “product” or “experience”
• include your top dollar amount

If a typical Google search isn’t proving helpful, http://www.getcoolitems.com has a “Sort By” tool that can provide an additional layer of assistance by categorizing gifts as latest, hottest, popular, or random.

The point here is to create a large list of options that you can browse and see what ‘clicks’ as the perfect gift.

Watch TV

• Well, watch something with a character it in that reminds you of the guy you are buying for.
• Observe the activities this character participates in and enjoys
• Observe the stuff around their living or workspace

Ideally, you get some ideas from the creatives out in Los Angeles who regularly create realistic environments and activities for this character.

If your guy reminds you of Schmidt from The New Girl, your gift buying will certainly end differently than if the guy is more like Nick or Winston.

Create an Experience

So, you didn’t use the word, “product” in his description. No worries. For this guy, you get to create an experience for him, or even better yet, for the two of you.

And, spending time with friends and family is actually quite healthy!

When planning an experience, it’s important to consider the following:

• The weather – no one wants to freeze during a hot-air balloon ride
• Length of experience – if this guy is working 70 hours a week, a multi-course dinner on a weeknight probably isn’t going to fly
• Time of year – sports fan? Don’t wait until playoffs to buy baseball tickets, especially if your budget is tight
• Comfort level with crowds – his favorite band coming to town? Awesome! Does he hate crowds? Choose ticket locations carefully.
• Surprise or Planned? Some people love surprises. You can show up at their door tonight and whisk them away to an international destination and they will love it. Others would slam the door in your face and change their phone number.

Gift Cards

Who doesn’t like gift cards? Yes, at first they can seem like an unthoughtful, uncreative grab in the checkout line at Target.

However, they can also represent a wish for your guy to have just a bit more financial freedom to grab something they’ve had their eye on for a while.

Remember to keep his interests in mind. If he is handy around the house or loves to garden, the Lowes or Home Depot gift card makes sense. But if he prefers gadgets or camping, other retailers might be a better bet.

And, if your recipient lives far away, many stores let you email the gift card. This can be an easy and simple way to let your guy know you are thinking of him.

Pay Attention

Now this works best when you remember to start thinking about the gift-giving a few weeks or even months in advance.

But as soon as you determine that you will be purchasing him a gift, think of your description, whether he is more product or experience, your budget, and start listening.

Often people will drop hints for what grabs their interest without even realizing it. For instance, at dinner did he keep bringing up the jersey that his brother recently bought? Or did he point out an interesting book he heard about during a business lunch?

Or is he always on his phone looking at property rentals at the beach?

He may be giving you clues every day!

Ask his Close Friends, Co-Workers, and Family

Sometimes those who know him best, or see him every day, can offer insight into what he might find useful, fun, or entertaining.

If you have mutual friends or co-workers, a quick Facebook message or text might provide you with the perfect gift idea.

If you know his family, they might be able to let you in on what kinds of things or activities he’d enjoyed his whole life, or maybe something that he used to enjoy but hasn’t found the time for lately.

Giving him something that provides positive memories of his childhood is always a great thing.

Final Thoughts

Gift giving is supposed to be a fun thing. Ideally fun for the giver and the receiver. However, when the receiver plays the, “Nothing for me” card it can be frustrating.

Hopefully, these ideas have provided a wide range of options for you. It is important to respect the wishes and comfort levels of your guy and also possible to do so while giving them something they will truly appreciate.

And if all else fails, a thoughtful handwritten note is always appreciated.

Happy giving!

Be Prepared: 5 Self Defense Tips Every Woman Needs to Know

Ladies, we’ve all been walking down a dimly lit street in the middle of the night, clutching our purse, hoping we get home before someone pops out from behind the bushes.

That feeling of vulnerability is arguably one of the scariest things a woman experiences. The worst part is we face it on a daily basis.

Knowing what to do in stressful situations can save you from experiencing something horrible. You can start by paying attention to this list of self defense tips.

Follow along and take note. You never know when this advice will come in handy. If it does, you’ll be glad you were here.

1. Be Aware

The most basic and most important point is to be aware of your surroundings. If you know what’s coming, you can be infinitely more prepared than if it takes you by surprise.

Part of being aware includes not walking with headphones on or staring at your phone. It’s important to listen to and see what’s going on around you, otherwise you make yourself an easy target. Those shuffling footsteps behind you might not be a good sign.

If you feel like someone is following you, cross the street. If they’re still following you, try to go into a store if you’re near one.

Also, don’t be afraid to look a person in the eye. It will make you seem confident and fearless. This makes it very easy to identify the person in a lineup if needed.

2. Follow Your Gut

If you ever feel unsafe in a situation, trust your gut. It’s always better to be too cautious than be the victim of a violent crime.

The most common instance in which a person dismisses their gut feeling is when they try to rationalize something. The thing about intuition is that it’s a learned feeling. Years of experience have led you to believe that funny feeling means something bad might happen, so don’t ignore it or brush it off as being paranoid.

3. Fight Back

If you ever find yourself in a situation that turns violent, don’t let fear cripple you. It’ll make you incredibly vulnerable to your attacker.

Next, figure out how you can fight back. If you’re being choked, lift your arms up over your sides and bring them down together, straight and fast to one side. Avoid grabbing your attacker’s hands and trying to pull them off your neck, this could compromise your breathing.

If you carry any self defense devices, use them. Pepper spray your attacker the first chance you get. You don’t want to be in a situation where you can’t reach your devices anymore.

4. Predicting Behavior

Another important part of self defense is realizing when a person’s behavior can turn violent. Most attackers begin by trying to gain your trust. They might try to lure you somewhere dark and empty.

Don’t fall for tricks like these. Even if it’s the most charming person you have ever met in your life, stay alert.

5. Take A Class

One of the best things you can do is take a class. Not only will it motivate you to stay fit, but it’ll also teach you everything you need to know about defending yourself. Feel safe and confident knowing these lessons have your best interests are at heart.

What Do Women Look for In a Man?

Currently, around 124.6 million adult Americans (50.2%) are single. This number was approximately 22% in 1950. Despite the increase in the number of people swiping right and using online dating sites, being single is more common than ever before.

If you’re currently hoping to settle down, you may be wondering exactly what women look for in a man. Luckily, we’ve done the research and can help you solve the mystery so you can finally understand what women are looking for.

Ready? Let’s get started.

What Women Really Want

When it comes to finding a partner, men tend to be much simpler than women. Women, however, tend to be a little more complicated. Some guys need some help understanding what women look for in a man. Here are a few things most women are hoping for in their partner:

Honesty

Most women are looking for a man that’s honest. Without honesty, there’s no way to build trust. Men hoping to settle down with that perfect woman will need to be honest and direct.

No woman wants to play games, and they’re not interested in trying to figure out if you’re telling the truth. Honesty is crucial from day one.

Attention

This doesn’t mean that women expect to have your attention every minute of every day. But they do want to feel cherished and special. Women love the little things that men do to make them feel good. This could mean complimenting her smile, noticing when she’s cut her hair, or leaving a note in the morning for when she wakes up.

Romance

Sure, it can’t always be chocolates and roses, and you probably won’t be making out continually throughout the day. Most women are juggling family, friends, and work responsibilities after all. Often, the romance seems to disappear once men are in a committed relationship.

Keep the romance alive with a weekly date night. Light a few candles, put on some nice music, or run a bath for the lady in your life.

Intelligence

While intelligence should never be flaunted (there are few things as unattractive as a guy who thinks he “knows it all”), it’s an attractive trait. When you come across as interesting and humble, you’ll find it much easier to charm the right woman.

If you’re an expert in a particular area, use it as an “I know about this and would love to show you” way, and not as an “I’m so much smarter than you” way.

Intelligence is sexy, and women like to learn from someone special.

Passion

Ask women who have just ended a relationship one of the main reasons the relationship fell apart and you’re likely to hear the word “passion” mentioned. Today, many women are looking for men who can take initiative both inside and outside of the bedroom.

Sex is important, and if you’re having issues in the bedroom or suffering from a low sex drive, you may want to check out this treatment. Even if you have a good sex life, women want that passion to continue outside the bedroom. Every woman wants to feel wanted, so asserting yourself sexually is a must.

Small physical touches like a stroke on the back or a kiss on the neck are important as well and will help keep the passion alive in your relationship.

Sense of Humor

One of the top traits women look for in a man? A sense of humor. Being funny simply makes you more attractive, and women are always looking for a man who can make them laugh.

This doesn’t mean you need to be continually cracking jokes. But being able to laugh at yourself is key. No one wants to be with someone who takes themselves too seriously.

Independence

Women want to be with someone who can take care of themselves. You’ll need to demonstrate that you’re independent and capable. That means making your own decisions, cooking yourself dinner, and paying your rent on time.

Women don’t want to be your mother, and it’s crucial that you can prove that you can carry your own weight (and your partner’s when necessary). It’s a definite turnoff when guys are in constant need of motivation, help, advice, companionship, and reassurance.

Communication

Women like to talk. A lot. Women speak approximately 20,000 words a day, which is 13,000 more than most men.

Your partner may know you love her but would appreciate hearing you say it too. So let her know you think she’s hot. Tell her she looks beautiful. It helps her feel confident and lets her know you can see the effort she has put in.

It’s also important to communicate when you’re not happy. There’s nothing more frustrating than hearing someone say they’re “fine” when they’re not fine. Women appreciate men who are great communicators and avoid being passive aggressive in the relationship.

Attractiveness

Just like men are attracted to good-looking women, the same goes for women. Keeping yourself groomed, staying in shape, wearing clothes that fit, and regularly bathing goes a long way.

This doesn’t mean you need to look like Brad Pitt. But staying on top of your personal hygiene and taking pride in your appearance will go a long way.

Are You What Women Look for in a Man?

What do you think of the above traits? Do you believe you can tick most of them off? Do you have what women look for in a man? Or are there some areas that you could improve?

Most women are happy to be with a man who is somewhat of a “fixer-upper” as long as he’s willing to focus on self-improvement. There’s nothing more unattractive than an unmotivated guy who’s happy with mediocracy.